How many calories inGold Emblem Select, Gourmet European Dark Chocolate Truffles, Lava Cake

53 Calories

Quantity

piece (0.4 oz)

Serving

Fat3.3 g
Carbs5.8 g
Fiber0.5 g
Protein0.3 g

Nutrition Facts

Calories 53(220 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate5.8 g2%
Dietary Fiber0.5 g2%
Sugars5.5 g
Protein0.3 g
Calcium5 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 53 Calories of Gold Emblem Select, Gourmet European Dark Chocolate Truffles, Lava Cake?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gold Emblem Select, Gourmet European Dark Chocolate Truffles, Lava Cake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.