How many calories inPina Colada Cocktail, without cherry or pineapple stick

245 Calories


cocktail (4.5 fl. oz)


Fat2.7 g
Carbs32 g
Fiber0.4 g
Protein0.6 g
CalorieKing Counter Book 25% Discount

Made to standard recipe.

Nutrition Facts

Calories 245(1026 kJ)
% DV*
Total Fat2.7 g4%
Saturated Fat2.3 g12%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate32 g11%
Dietary Fiber0.4 g2%
Sugars31.5 g
Protein0.6 g
Calcium11 mg
Potassium100 mg
Alcohol14 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C7 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 245 Calories of Pina Colada Cocktail, without cherry or pineapple stick?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pina Colada Cocktail, without cherry or pineapple stick come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.