How many calories in Pina Colada Cocktail, without cherry or pineapple stick

245 Calories

Quantity

cocktail (4.5fl. oz)

Serving

Fat
2.7 g
Carbs
32 g
Fiber
0.4 g
Protein
0.6 g
Nutrition Facts
Calories 245
(1026 kJ)
% Daily Value*
Total Fat2.7 g4%
Saturated Fat2.3 g12%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Sodium8 mg0%
Total Carbohydrate32 g11%
Dietary Fiber0.4 g2%
Sugars31.5 g
Protein0.6 g
Calcium11 mg
Potassium100 mg
Alcohol14 g
Iron< 1 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 245 Calories of Pina Colada Cocktail, without cherry or pineapple stick?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pina Colada Cocktail, without cherry or pineapple stick come from?

Notes

Made to standard recipe.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.