How many calories in Betty Crocker Pumpkin Spice Cookie Mix, dry

100 Calories

Quantity

serving, 3 tablespoons (1oz)

Serving

Fat
1 g
Carbs
22 g
Fiber
0.5 g
Protein
1 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat1 g2%
Sodium125 mg5%
Total Carbohydrate22 g7%
Dietary Fiber0.5 g2%
Sugars12 g
Protein1 g
Potassium40 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Betty Crocker Pumpkin Spice Cookie Mix, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Betty Crocker Pumpkin Spice Cookie Mix, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.