How many calories inLittle Debbie Fudge Rounds

310 Calories

Quantity

cookie (2.5 oz)

Serving

Fat12 g
Carbs48 g
Fiber2 g
Protein2 g

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4.5 g23%
Trans Fat0.5 g
Cholesterol5 mg2%
Sodium180 mg8%
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars30 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Little Debbie Fudge Rounds?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Little Debbie Fudge Rounds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.