How many calories in Oatmeal Cookie, Fat-Free

59 Calories


cookie, 2.5" dia (0.6oz)


0.3 g
14.1 g
1.3 g
1.1 g
Nutrition Facts
Calories 59
(245 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Sodium54 mg2%
Total Carbohydrate14.1 g5%
Dietary Fiber1.3 g5%
Sugars7.5 g
Protein1.1 g
Calcium7 mg
Potassium38 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 59 Calories of Oatmeal Cookie, Fat-Free?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oatmeal Cookie, Fat-Free come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.