How many calories in

Oatmeal Cookie

  1. Foods
  2. Average All Brands
  3. Cookies
81 Calories

Quantity

cookie, 2.5" dia (0.6oz)

Serving

Energy

339

kJ

Fat

3

g

Carb

12

g

Prot

1

g

Nutrition Facts
Calories 81
(339kJ)
% Daily Value *
Total Fat3.3g5%
Sat. Fat0.8g4%
Poly Unsat. Fat0.5g
Mono Unsat. Fat1.8g
Sodium69mg3%
Total Carbs.12.4g4%
Dietary Fiber0.5g2%
Sugars4.4g
Protein1.1g
Calcium7mg
Potassium26mg
Iron< 1mg
Vitamin A4mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 81 Calories of Oatmeal Cookie?

Swimming

7 min

Jogging

9 min

Cycling

12 min

Walking

23 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.