
How many calories inFriendship 1% Low-Fat No Salt Added Cottage Cheese
90 Calories
Quantity
✕
serving, 1/2 cup (4 oz)
Serving
| Fat | 1.5 g | 
|---|---|
| Carbs | 4 g | 
| Fiber | 0 g | 
| Protein | 16 g | 
Nutrition Facts
| Calories 90 | (376 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% | 
| Sodium | 60 mg | 3% | 
| Total Carbohydrate | 4 g | 1% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 4 g | |
| Protein | 16 g | |
| Calcium | 100 mg | |
| Potassium | 140 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 90 Calories of Friendship 1% Low-Fat No Salt Added Cottage Cheese?
- Swimming
8 minutes
 - Jogging
10 minutes
 - Cycling
14 minutes
 - Walking
25 minutes
 
Calorie Breakdown
Where do the calories in Friendship 1% Low-Fat No Salt Added Cottage Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







