How many calories inLucerne Dairy Farms Cottage Cheese

110 Calories

Quantity

1/2 cup (4 oz)

Serving

Fat5 g
Carbs5 g
Fiber0 g
Protein12 g

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol25 mg8%
Sodium400 mg17%
Total Carbohydrate5 g2%
Dietary Fiber0 g0%
Sugars4 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Lucerne Dairy Farms Cottage Cheese?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lucerne Dairy Farms Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.