How many calories inEssential Everyday Fat Free Cottage Cheese, Pineapple

80 Calories

Quantity

1/2 cup (4.2 oz)

Serving

Fat0 g
Carbs8 g
Fiber-
Protein12 g

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium410 mg17%
Total Carbohydrate8 g3%
Sugars6 g
Protein12 g
Calcium80 mg
Alcohol0 g
Iron0 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Essential Everyday Fat Free Cottage Cheese, Pineapple?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Fat Free Cottage Cheese, Pineapple come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.