How many calories inKemps Singles Small Curd 4% Cottage Cheese

170 Calories

Quantity

container (6 oz)

Serving

Fat7 g
Carbs5 g
Fiber0 g
Protein19 g

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol35 mg12%
Sodium680 mg28%
Total Carbohydrate5 g2%
Dietary Fiber0 g0%
Sugars4 g
Protein19 g
Calcium60 mg
Alcohol0 g
Iron0 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Kemps Singles Small Curd 4% Cottage Cheese?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kemps Singles Small Curd 4% Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.