How many calories inCouscous, dry
650 Calories
Quantity
✕
cup (6.1 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 134 g |
| Fiber | 8.7 g |
| Protein | 22.1 g |
Nutrition Facts
| Calories 650 | (2719 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 17 mg | 1% |
| Total Carbohydrate | 134 g | 45% |
| Dietary Fiber | 8.7 g | 35% |
| Protein | 22.1 g | |
| Calcium | 42 mg | |
| Potassium | 287 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 650 Calories of Couscous, dry?
- Swimming
54 minutes
- Jogging
75 minutes
- Cycling
99 minutes
- Walking
181 minutes
Calorie Breakdown
Where do the calories in Couscous, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.