How many calories in Matzo, Plain

110 Calories


matzo (1oz)


0.4 g
23.4 g
0.8 g
2.8 g
Nutrition Facts
Calories 110
(462 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate23.4 g8%
Dietary Fiber0.8 g3%
Sugars< 0.1 g
Protein2.8 g
Calcium4 mg
Potassium31 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 110 Calories of Matzo, Plain?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Matzo, Plain come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.