How many calories inak-mak Old Country Round Cracker Bread Whole Wheat

100 Calories

Quantity

serving (1 oz)

Serving

Fat1 g
Carbs20 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.3 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars2 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 100 Calories of ak-mak Old Country Round Cracker Bread Whole Wheat?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in ak-mak Old Country Round Cracker Bread Whole Wheat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.