How many calories in Saltines Crackers, Fat-Free, Low Sodium

12 Calories


saltine (0.1oz)


< 0.1 g
2.5 g
< 0.1 g
0.3 g
Nutrition Facts
Calories 12
(49 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium19 mg1%
Total Carbs.2.5 g1%
Dietary Fiber< 0.1 g0%
Sugars< 0.1 g
Protein0.3 g
Calcium< 1 mg
Potassium3 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 12 Calories of Saltines Crackers, Fat-Free, Low Sodium?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saltines Crackers, Fat-Free, Low Sodium come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.