How many calories in

Crystal Farms Garden Vegetable Cream Cheese Spread

  1. Foods
  2. Crystal Farms
  3. Cream Cheese
90 Calories

Quantity

serving, 2 teaspoons (1.1oz)

Serving

Energy

376

kJ

Fat

8

g

Carb

2

g

Prot

1

g

Nutrition Facts
Calories 90
(376kJ)
% Daily Value *
Total Fat8g12%
Sat. Fat5g25%
Cholesterol25mg8%
Sodium200mg8%
Total Carbs.2g1%
Sugars1g
Protein1g
Calcium250mg
Iron< 1mg
Vitamin A500mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 90 Calories of Crystal Farms Garden Vegetable Cream Cheese Spread?

Swimming

8 min

Jogging

10 min

Cycling

14 min

Walking

25 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.