How many calories in

Cream Substitute

  1. Foods
  2. Average All Brands
  3. Cream Substitutes
20 Calories

Quantity

tablespoon (0.5fl. oz)

Serving

Energy

85

kJ

Fat

1

g

Carb

2

g

Prot

0

g

Nutrition Facts
Calories 20
(85kJ)
% Daily Value *
Total Fat1.5g2%
Sat. Fat0.3g1%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat1.1g
Sodium12mg0%
Total Carbs.1.7g1%
Sugars1.7g
Protein0.1g
Calcium1mg
Potassium29mg
Iron< 1mg
Vitamin A2mg
Calorie Burn Time
How long would it take to burn off 20 Calories of Cream Substitute?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.