How many calories inRyvita Multi-Grain
45 Calories
Quantity
slice (0.4 oz)
Serving
Fat | 0.5 g |
---|---|
Carbs | 9 g |
Fiber | 2 g |
Protein | 1 g |
Nutrition Facts
Calories 45 | (188 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 45 mg | 2% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 2 g | 8% |
Sugars | 0 g | |
Protein | 1 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 45 Calories of Ryvita Multi-Grain?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Ryvita Multi-Grain come from?