How many calories in Medium (2 oz) w. turkey, ham & cheese (2 oz each)

560 Calories

Quantity

croissant

Serving

Fat
34 g
Carb
24 g
Fiber
0 g
Prot
39 g
Nutrition Facts
Calories 560
(2341 kJ)
% Daily Value*
Total Fat34 g52%
Sat. Fat14 g70%
Cholesterol110 mg37%
Sodium1690 mg70%
Total Carbs.24 g8%
Sugars3 g
Protein39 g
Calcium500 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 560 Calories of Medium (2 oz) w. turkey, ham & cheese (2 oz each)?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Medium (2 oz) w. turkey, ham & cheese (2 oz each) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.