
How many calories inMedium (2 oz) w. turkey, ham & cheese (2 oz each)
560 Calories
Quantity
✕
croissant
Serving
| Fat | 34 g |
|---|---|
| Carbs | 24 g |
| Fiber | 0 g |
| Protein | 39 g |
Nutrition Facts
| Calories 560 | (2341 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 14 g | 70% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1690 mg | 70% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 3 g | |
| Protein | 39 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Medium (2 oz) w. turkey, ham & cheese (2 oz each)?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Medium (2 oz) w. turkey, ham & cheese (2 oz each) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







