How many calories inMeijer Boneless Spiral Sliced Ham

110 Calories

Quantity

serving (3 oz)

Serving

Fat3.5 g
Carbs5 g
Fiber-
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol45 mg15%
Sodium710 mg30%
Total Carbohydrate5 g2%
Sugars4 g
Protein13 g
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Meijer Boneless Spiral Sliced Ham?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Meijer Boneless Spiral Sliced Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.