How many calories in

Krakus Honey Pre-sliced Deli Polish Ham

  1. Foods
  2. Krakus
  3. Deli & Luncheon Meat
30 Calories

Quantity

slice (1oz)

Serving

Energy

126

kJ

Fat

1

g

Carb

2

g

Prot

5

g

Nutrition Facts
Calories 30
(126kJ)
% Daily Value *
Total Fat0.5g1%
Sat. Fat0.3g1%
Cholesterol13mg4%
Sodium300mg13%
Total Carbs.2g1%
Sugars1.5g
Protein5g
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 30 Calories of Krakus Honey Pre-sliced Deli Polish Ham?

Swimming

3 min

Jogging

3 min

Cycling

5 min

Walking

8 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.