How many calories in Krakus Polish Ham, canned

50 Calories

Quantity

serving (2 oz)

Serving

Fat
1.5 g
Carbs
0 g
Fiber
0 g
Protein
10 g
Nutrition Facts
Calories 50
(209 kJ)
% Daily Value*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Cholesterol25 mg8%
Sodium730 mg30%
Protein10 g
Iron< 1 mg
Vitamin C24 mg
Calorie Burn Time

How long would it take to burn off 50 Calories of Krakus Polish Ham, canned?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Krakus Polish Ham, canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.