44 Calories


slice, 4" x 4" x 0.1" (1oz)


3.1 g
0 g
0 g
3.9 g
Nutrition Facts
Calories 44
(184 kJ)
% Daily Value*
Total Fat3.1 g5%
Saturated Fat1 g5%
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.6 g
Cholesterol19 mg6%
Sodium232 mg10%
Protein3.9 g
Calcium4 mg
Potassium9 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 44 Calories of Pork Headcheese (Brawn)?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pork Headcheese (Brawn) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.