70 Calories

Quantity

slice, 4.25" x 4.25" x 0.1" (0.7oz)

Serving

Fat
6.4 g
Carbs
0.4 g
Fiber
0 g
Protein
2.6 g
Nutrition Facts
Calories 70
(293 kJ)
% Daily Value*
Total Fat6.4 g10%
Saturated Fat2.3 g11%
Polyunsaturated Fat0.7 g
Monounsaturated Fat3 g
Cholesterol13 mg4%
Sodium271 mg11%
Total Carbohydrate0.4 g0%
Protein2.6 g
Calcium1 mg
Potassium45 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 70 Calories of Pork Luncheon Meat, canned?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pork Luncheon Meat, canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.