How many calories inPork or Beef Knackwurst (Knockwurst)

221 Calories

Quantity

link (2.5 oz)

Serving

Fat19.9 g
Carbs2.3 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 221(924 kJ)
% DV*
Total Fat19.9 g31%
Saturated Fat7.4 g37%
Polyunsaturated Fat2.1 g
Monounsaturated Fat9.2 g
Cholesterol43 mg14%
Sodium670 mg28%
Total Carbohydrate2.3 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein8 g
Calcium8 mg
Potassium143 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 221 Calories of Pork or Beef Knackwurst (Knockwurst)?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork or Beef Knackwurst (Knockwurst) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.