How many calories in

Turkey Luncheon Roll

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
42 Calories

Quantity

slice (1oz)

Serving

Energy

178

kJ

Fat

2

g

Carb

1

g

Prot

5

g

Nutrition Facts
Calories 42
(178kJ)
% Daily Value *
Total Fat2g3%
Sat. Fat0.6g3%
Poly Unsat. Fat0.5g
Mono Unsat. Fat0.7g
Cholesterol16mg5%
Sodium167mg7%
Total Carbs.0.6g0%
Protein5.2g
Calcium9mg
Potassium77mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 42 Calories of Turkey Luncheon Roll?

Swimming

4 min

Jogging

5 min

Cycling

6 min

Walking

12 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.