How many calories in

Caramel Custard Flan, dry mix, prepared with 2% milk

  1. Foods
  2. Average All Brands
  3. Desserts
103 Calories

Quantity

serving (3.5oz)

Serving

Energy

431

kJ

Fat

2

g

Carb

19

g

Prot

3

g

Nutrition Facts
Calories 103
(431kJ)
% Daily Value *
Total Fat1.7g3%
Sat. Fat1g5%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.5g
Cholesterol7mg2%
Sodium113mg5%
Total Carbs.18.8g6%
Protein3g
Calcium113mg
Potassium163mg
Iron< 1mg
Vitamin A180mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 103 Calories of Caramel Custard Flan, dry mix, prepared with 2% milk?

Swimming

9 min

Jogging

12 min

Cycling

16 min

Walking

29 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.