How many calories in

Caramel Custard Flan, prepared from recipe

  1. Foods
  2. Average All Brands
  3. Desserts
446 Calories

Quantity

cup (10.8oz)

Serving

Energy

1867

kJ

Fat

12

g

Carb

71

g

Prot

14

g

Nutrition Facts
Calories 446
(1867kJ)
% Daily Value *
Total Fat12.3g19%
Sat. Fat5.5g28%
Poly Unsat. Fat1.2g
Mono Unsat. Fat3.9g
Cholesterol275mg92%
Sodium162mg7%
Total Carbs.70.8g24%
Sugars70.8g
Protein13.9g
Calcium254mg
Potassium361mg
Iron1mg
Vitamin A490mg
Calorie Burn Time
How long would it take to burn off 446 Calories of Caramel Custard Flan, prepared from recipe?

Swimming

37 min

Jogging

51 min

Cycling

68 min

Walking

124 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.