How many calories inKrispy Kreme Doughnuts Swirl Cone

300 Calories

Quantity

cone (6.4 oz)

Serving

Fat9 g
Carbs49 g
Fiber1 g
Protein8 g

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol20 mg7%
Sodium170 mg7%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars34 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Krispy Kreme Doughnuts Swirl Cone?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Swirl Cone come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.