How many calories inCostco AvoClassic, Guacamole

45 Calories

Quantity

serving, 2 tablespoons (1.1 oz)

Serving

Fat4 g
Carbs2 g
Fiber2 g
Protein1 g

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium75 mg3%
Total Carbohydrate2 g1%
Dietary Fiber2 g8%
Sugars0 g
Protein1 g
Calcium0 mg
Potassium190 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Costco AvoClassic, Guacamole?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco AvoClassic, Guacamole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.