How many calories in Lay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream

35 Calories

Quantity

tablespoon (0.5oz)

Serving

Fat
3 g
Carbs
1 g
Fiber
0 g
Protein
0.5 g
Nutrition Facts
Calories 35
(147 kJ)
% Daily Value*
Total Fat3 g5%
Saturated Fat1.8 g9%
Cholesterol5 mg2%
Sodium80 mg3%
Total Carbohydrate1 g0%
Protein0.5 g
Calcium10 mg
Vitamin A50 mg
Calorie Burn Time

How long would it take to burn off 35 Calories of Lay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.