How many calories inAhold Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa

20 Calories

Quantity

tbsp (0.5 oz)

Serving

Fat1.3 g
Carbs2 g
Fiber0.5 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium43 mg2%
Total Carbohydrate2 g1%
Dietary Fiber0.5 g2%
Sugars0.5 g
Protein0.5 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A50 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Ahold Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.