How many calories inMember's Mark Spinach Artichoke Dip

90 Calories

Quantity

2 tablespoons (1.1 oz)

Serving

Fat9 g
Carbs1 g
Fiber0 g
Protein2 g

Nutrition Facts

Calories 90(377 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium200 mg8%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein2 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Member's Mark Spinach Artichoke Dip?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Member's Mark Spinach Artichoke Dip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.