How many calories in Ahold Assorted Donuts

250 Calories

Quantity

donut (2.2oz)

Serving

Fat
13 g
Carb
30 g
Fiber
1 g
Prot
4 g
Nutrition Facts
Calories 250
(1046 kJ)
% Daily Value*
Total Fat13 g20%
Sat. Fat4.5 g23%
Sodium330 mg14%
Total Carbs.30 g10%
Dietary Fiber1 g4%
Sugars13 g
Protein4 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 250 Calories of Ahold Assorted Donuts?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ahold Assorted Donuts come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.