How many calories in

Chocolate Coated or Frosted Cake-Type Donut

  1. Foods
  2. Average All Brands
  3. Donuts
133 Calories

Quantity

donette, 2" dia (1oz)

Serving

Energy

555

kJ

Fat

9

g

Carb

13

g

Prot

1

g

Nutrition Facts
Calories 133
(555kJ)
% Daily Value *
Total Fat8.7g13%
Sat. Fat2.3g11%
Poly Unsat. Fat1.1g
Mono Unsat. Fat4.9g
Cholesterol17mg6%
Sodium120mg5%
Total Carbs.13.4g4%
Dietary Fiber0.6g2%
Sugars6.5g
Protein1.4g
Calcium10mg
Potassium55mg
Iron< 1mg
Vitamin A8mg
Vitamin C< 1mg
Caffeine< 1mg
Calorie Burn Time
How long would it take to burn off 133 Calories of Chocolate Coated or Frosted Cake-Type Donut?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.