How many calories in

Krispy Kreme Doughnuts Glazed Sour Cream Doughnut

  1. Foods
  2. Krispy Kreme Doughnuts
  3. Donuts
300 Calories

Quantity

doughnut (2.5oz)

Serving

Energy

1255

kJ

Fat

15

g

Carb

40

g

Prot

2

g

Nutrition Facts
Calories 300
(1255kJ)
% Daily Value *
Total Fat15g23%
Sat. Fat6g30%
Cholesterol20mg7%
Sodium220mg9%
Total Carbs.40g13%
Dietary Fiber0.5g2%
Sugars26g
Protein2g
Calcium40mg
Potassium50mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 300 Calories of Krispy Kreme Doughnuts Glazed Sour Cream Doughnut?

Swimming

25 min

Jogging

34 min

Cycling

46 min

Walking

83 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.