How many calories inGlazed Yeast-Leavened Donut
242 Calories
Quantity
✕
doughnut, 3.25" dia (2.1 oz)
Serving
| Fat | 13.7 g |
|---|---|
| Carbs | 26.6 g |
| Fiber | 0.7 g |
| Protein | 3.8 g |
Nutrition Facts
| Calories 242 | (1011 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13.7 g | 21% |
| Saturated Fat | 3.5 g | 17% |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 7.7 g | |
| Cholesterol | 4 mg | 1% |
| Sodium | 205 mg | 9% |
| Total Carbohydrate | 26.6 g | 9% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 3.8 g | |
| Calcium | 26 mg | |
| Potassium | 65 mg | |
| Iron | < 1 mg | |
| Vitamin A | 9 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 242 Calories of Glazed Yeast-Leavened Donut?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Glazed Yeast-Leavened Donut come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.