How many calories in

Winchell's Sugared Twist Donut

  1. Foods
  2. Winchell's
  3. Donuts
430 Calories

Quantity

doughnut (3.7oz)

Serving

Energy

1799

kJ

Fat

19

g

Carb

58

g

Prot

7

g

Nutrition Facts
Calories 430
(1799kJ)
% Daily Value *
Total Fat19g29%
Sat. Fat8g40%
Sodium540mg23%
Total Carbs.58g19%
Dietary Fiber2g8%
Sugars26g
Protein7g
Calcium20mg
Iron2mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 430 Calories of Winchell's Sugared Twist Donut?

Swimming

36 min

Jogging

49 min

Cycling

66 min

Walking

120 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.