How many calories inKwik Trip Triple Chocolate Bismark Donut with Roasted Peanuts

620 Calories

Quantity

order

Serving

Fat35 g
Carbs70 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat35 g54%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate70 g23%
Dietary Fiber2 g8%
Sugars35 g
Protein11 g
Calcium20 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Kwik Trip Triple Chocolate Bismark Donut with Roasted Peanuts?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Triple Chocolate Bismark Donut with Roasted Peanuts come from?

Ingredients

Triple Chocolate Bismark (Bleached Wheat Flour, Water, High Fructose Corn Syrup, Sugar, Palm Oil, Soybean Oil, Alkalized Cocoa, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Caramel Color, Cellulose Gum, Citric Acid, Cottonseed Oil, Dextrose, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Nonfat Milk, Polysorbate 60, Potassium Sorbate To Preserve Freshness, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum, Yeast), Roasted Peanuts.

Allergens

Allergen Information: Contains Egg, Milk, Peanut, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Prepared In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.