How many calories inYeast-Leavened Donut, with Creme Filling

307 Calories

Quantity

doughnut oval, 3.5" x 2.5" (3 oz)

Serving

Fat20.8 g
Carbs25.5 g
Fiber0.7 g
Protein5.4 g

Nutrition Facts

Calories 307(1283 kJ)
% DV*
Total Fat20.8 g32%
Saturated Fat4.6 g23%
Polyunsaturated Fat2.6 g
Monounsaturated Fat10.3 g
Cholesterol20 mg7%
Sodium263 mg11%
Total Carbohydrate25.5 g9%
Dietary Fiber0.7 g3%
Sugars12.4 g
Protein5.4 g
Calcium21 mg
Potassium68 mg
Alcohol0 g
Iron2 mg
Vitamin A34 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 307 Calories of Yeast-Leavened Donut, with Creme Filling?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yeast-Leavened Donut, with Creme Filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.