How many calories inTropical Coconut Flake

80 Calories

Quantity

serving (0.5 oz)

Serving

Fat5 g
Carbs7 g
Fiber1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat5 g8%
Saturated Fat4 g20%
Trans Fat0 g
Sodium30 mg1%
Total Carbohydrate7 g2%
Dietary Fiber1 g4%
Sugars5 g
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Tropical Coconut Flake?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Coconut Flake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.