How many calories in Mixed Fruit (Prune, Apricot & Pear), dried

69 Calories


portion (1oz)


0.1 g
18.2 g
2.2 g
0.7 g
Nutrition Facts
Calories 69
(288 kJ)
% Daily Value*
Total Fat0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium5 mg0%
Total Carbs.18.2 g6%
Dietary Fiber2.2 g9%
Protein0.7 g
Calcium11 mg
Potassium226 mg
Iron< 1 mg
Vitamin A693 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 69 Calories of Mixed Fruit (Prune, Apricot & Pear), dried?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Mixed Fruit (Prune, Apricot & Pear), dried come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.