100 Calories

Quantity

serving, 2 pieces (1.4oz)

Serving

Fat
0 g
Carbs
26 g
Fiber
5 g
Protein
2 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Sodium10 mg0%
Total Carbohydrate26 g9%
Dietary Fiber5 g20%
Sugars16 g
Protein2 g
Calcium60 mg
Iron< 1 mg
Vitamin A400 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Papaya Spears?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Papaya Spears come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.