How many calories in Pineapple Rings

130 Calories

Quantity

serving, 2 pieces (1.4oz)

Serving

Fat
1 g
Carb
30 g
Fiber
2 g
Prot
1 g
Nutrition Facts
Calories 130
(543 kJ)
% Daily Value*
Total Fat1 g2%
Sodium5 mg0%
Total Carbs.30 g10%
Dietary Fiber2 g8%
Sugars27 g
Protein1 g
Calcium40 mg
Iron< 1 mg
Vitamin A100 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Pineapple Rings?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pineapple Rings come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.