How many calories in Roasted Domesticated Duckling Boneless Breast, with skin

228 Calories

Quantity

portion (4oz)

Serving

Fat
12.3 g
Carbs
0 g
Fiber
-
Protein
27.7 g
Nutrition Facts
Calories 228
(954 kJ)
% Daily Value*
Total Fat12.3 g19%
Saturated Fat3.3 g17%
Polyunsaturated Fat1.8 g
Monounsaturated Fat6.1 g
Cholesterol154 mg51%
Sodium95 mg4%
Protein27.7 g
Calcium9 mg
Iron4 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 228 Calories of Roasted Domesticated Duckling Boneless Breast, with skin?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roasted Domesticated Duckling Boneless Breast, with skin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.