How many calories inWild Duck Breast, without skin, raw

102 Calories


single breast [5.4 oz with bone & skin] (2.9 oz)


Fat3.5 g
Carbs0 g
Fiber0 g
Protein16.5 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 46% (15% bone, 31% skin and separable fat)

Nutrition Facts

Calories 102(427 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1.1 g5%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Cholesterol64 mg21%
Sodium47 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein16.5 g
Calcium2 mg
Potassium222 mg
Iron4 mg
Vitamin A46 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of Wild Duck Breast, without skin, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wild Duck Breast, without skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.