How many calories in

Wild Duck Breast, without skin, raw

  1. Foods
  2. Average All Brands
  3. Duck
102 Calories

Quantity

single breast [5.4 oz with bone & skin] (2.9oz)

Serving

Energy

427

kJ

Fat

4

g

Carb

0

g

Prot

16

g

Nutrition Facts
Calories 102
(427kJ)
% Daily Value *
Total Fat3.5g5%
Sat. Fat1.1g5%
Poly Unsat. Fat0.5g
Mono Unsat. Fat1g
Cholesterol64mg21%
Sodium47mg2%
Protein16.5g
Calcium2mg
Potassium222mg
Iron4mg
Vitamin A46mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 102 Calories of Wild Duck Breast, without skin, raw?

Swimming

9 min

Jogging

12 min

Cycling

16 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 46% (15% bone, 31% skin and separable fat)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.