How many calories in Omelet w. 1 large egg & 1 tsp fat, cooked

133 Calories

Quantity

meal

Serving

Fat
11.8 g
Carb
0.4 g
Fiber
0 g
Prot
6.5 g
Nutrition Facts
Calories 133
(556 kJ)
% Daily Value*
Total Fat11.8 g18%
Sat. Fat2.6 g13%
Cholesterol217 mg72%
Sodium98 mg4%
Total Carbs.0.4 g0%
Protein6.5 g
Calorie Burn Time

How long would it take to burn off 133 Calories of Omelet w. 1 large egg & 1 tsp fat, cooked?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Omelet w. 1 large egg & 1 tsp fat, cooked come from?

Notes

Nutritional analysis includes one large egg and one teaspoon oil.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.