How many calories in Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat

154 Calories

Quantity

meal

Serving

Fat
10 g
Carb
1.6 g
Fiber
0 g
Prot
13.6 g
Nutrition Facts
Calories 154
(644 kJ)
% Daily Value*
Total Fat10 g15%
Sat. Fat3 g15%
Cholesterol424 mg141%
Sodium148 mg6%
Total Carbs.1.6 g1%
Sugars1.6 g
Protein13.6 g
Calorie Burn Time

How long would it take to burn off 154 Calories of Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat come from?

Notes

Nutritional analysis includes two large eggs and one tablespoon of non-fat milk.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.