How many calories in Crystal Farms Western Style Chef's Omelet, frozen

170 Calories

Quantity

serving (4.3oz)

Serving

Fat
10 g
Carbs
5 g
Fiber
0 g
Protein
13 g
Nutrition Facts
Calories 170
(711 kJ)
% Daily Value*
Total Fat10 g15%
Saturated Fat3 g15%
Cholesterol165 mg55%
Sodium510 mg21%
Total Carbohydrate5 g2%
Sugars1 g
Protein13 g
Calcium80 mg
Iron< 1 mg
Vitamin A200 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 170 Calories of Crystal Farms Western Style Chef's Omelet, frozen?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Crystal Farms Western Style Chef's Omelet, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.