How many calories inWegman's Boneless Monkfish Loins

115 Calories

Quantity

piece, 6 oz (6 oz)

Serving

Fat2 g
Carbs0 g
Fiber0 g
Protein24 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 115(481 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol42 mg14%
Sodium30 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein24 g
Calcium10 mg
Iron< 1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Wegman's Boneless Monkfish Loins?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Boneless Monkfish Loins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.