How many calories inButterfish, raw

165 Calories

Quantity

serving (4 oz)

Serving

Fat9.1 g
Carbs0 g
Fiber0 g
Protein19.5 g

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat9.1 g14%
Saturated Fat3.8 g19%
Polyunsaturated Fat0.7 g
Monounsaturated Fat3.8 g
Cholesterol73 mg24%
Sodium101 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein19.5 g
Calcium25 mg
Potassium424 mg
Iron< 1 mg
Vitamin A113 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Butterfish, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Butterfish, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.